My past is filled with anger and hatred towards those that have hurt me. Even now, even though years have passed, I still hate them without hesitation. Maybe Dr. Riemann was right, maybe I am suppressing all my anger. It's time to move on, and let go of the past, remembering only the good parts and systematically wiping out all the bad ones. How can I accomplish that exactly? Guess that is something I should ask Dr. Riemann.
Note to self: Move on from the past. Immediately disconnect from someone who have shown animosity towards you. When greeting someone, look them in the eye first then say hi and smile. Never suppress your emotions.
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